The Self-Help Guide for the Massage Therapist
Tracking # 20-1079062
$10.00
What you'll learn
Students will learn how to properly adjust the height of the massage table
Students will learn proper body mechanics
Students will learn how stress affects the body
Students will learn the importance of proper nutrition
Students will learn how to adapt modalities for best results
Students will learn tips for relaxation
Students will learn specific stretches and exercise
Course overview
This course is designed to help us identify becoming proactive with maintaining our own bodies to allow us to perform at optimum levels and ward off repetitive injuries that are common for massage therapists. Our main tool for our profession is our body so we will discuss proper body mechanics, body awareness, stretches, exercises and other techniques to help you remain in the massage therapy profession.
Subject areas
This course counts toward the state boards and subject areas below.