Pilates: History, General Principles and Precautions

Course overview

Is Pilates just a fad? Why is Pilates a good modality for rehabilitation? How is it different from yoga or other forms of exercise? In this course taught by Sherri Betz, learn the history of Pilates and how this form of exercise is seamlessly integrated into a PT practice. See the Pilates Apparatus and how the springs and barrels can provide an assistive environment perfect for the patient with orthopedic or neurologic pathology. Start thinking about integrating mind-body exercise into your practice and understand the benefits immediately!