The Journey You Own: Practices for Well-being and Productivity

Course overview

Are you ready to reignite your passion, reclaim your energy, and revolutionize your approach to work? Time to break free from the draining cycle of reactive responses and embrace a more dynamic and fulfilling path. In this immersive introductory course, you will embark on a journey to explore the depths of your reactions, actions, and emotions, while cultivating a sense of stillness in your daily life. Discover practical strategies to create more space, incorporate contemplative practices into your life, and align personal values with your actions and activities, boosting your productivity while maintaining balance. By the end of this learning experience, you will emerge with the tools to become more grounded, whole and fulfilled in your work and your life. This course is authored by Jyothi V. Robertson, DVM, DABVP and the Journey You Own team, with invaluable assistance from Leonard Levy, Video Director of Photography, Cody Flowers of Flowers Camera LLC and Bhavana Learning Group.