The Power Of Resilience: Mental Wellbeing for Nursing

Course overview

Just as any skill or habit, resilience can be developed. Through discussions, participants will engage in activities aiding awareness of the self, emotional intelligence, resilience, and ultimately improved well-being. By reflecting on past challenges and lessons learned and finding support and inspiration in the shared journeys of others, participants will grow in awareness, strategy, and motivation to cultivate resilience. This offering is aimed at gaining personal insight and is designed to give participants tools they can use to nurture resilience and well-being.