(HS 059547 Hill 2023) Bring Acceptance & Commitment Therapy (ACT) to Life

Course overview

Its common for clinicians to be excited about the Acceptance and Commitment Therapy (ACT) model of psychological flexibility and its fresh take on living well. Ultimately, ACT isnt about getting rid of feelings, but about getting better at feeling, and thats an exciting prospect. But it is just as common to get stuck in the details of ACTs complex model or become stagnant in just talking about it without really doing. If you are feeling a little stale in your ACT practice or want to take it to the next level, its time to put your psychological flexibility skills to the test by demonstrating them experientially in session. In this workshop Diana Hill, international ACT expert and author, will guide you through 6 mini experiential exercises that embody the 6 core processes of ACT and that you can use with your clients right away. Move beyond just the basics, engage your own psychological flexibility skills as a therapist, and practice being open, aware, and engaged in your session!