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What You Can Change and What You Can't: The Complete Guide to Successful Self-Improvement

Tracking # 20-1159294

$99999.00

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Course overview

Today's self-improvement literature address all kinds of ills: addictions, assertiveness, eating disorders, fear of flying, sexual dysfunctions, weight loss, etc., etc. The confusion over what works and what does not work is understandable. Martin Seligman has analyzed respected scientific research on treatments for alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions to discover what is the most effective way to address each condition. He candidly describes what does not work, and pinpoints the techniques and therapies that do work best for each condition. He discusses why they work and how you can use them to make long-lasting change. He reviews the four natural healing factors for alcoholism recovery work; the vital difference between overeating and being overweight; the four therapies that work for depression, the pros and cons of anger and much more. The scientific information will help therapists from varying approaches with differing clientele be more successful in their clinical settings.

Subject areas

This course counts toward the state boards and subject areas below.

Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling

Certified Master Social Worker

11h General

Licensed Clinical Social Worker

11h General

Licensed Marriage and Family Therapist

11h General

Licensed Mental Health Counselor

11h General

Florida Board of Psychology

Limited License Psychologist

11h General

Psychologist

11h General

Disclosure statements

Educational Objectives

Upon completion of this course, the clinician will be able to:

  • Describe the history of the self-improvement industry and teach others the steps to successful self-improvement.
  • Identify the three basic principles of biological psychiatry and how over reliance on these inhibit personal growth.
  • Compare and contrast the ideologies of biological psychiatry vs. psychotherapy and self-improvement.
  • Present the scientific literature on treatment for a variety of clinical conditions including alcoholism, anxiety, weight loss, anger, depression, and a range of phobias and obsessions.
  • Analyze the approaches and techniques that work best for each clinical condition and apply those techniques in clinical practice to help clients make long-lasting changes.
  • Explain to clients what treatment modalities work and to what extent for difficult pathologies such as Depression or Post Traumatic Stress Disorder.