An Introduction to Mindfulness in Stress and Pain Management
Tracking # 20-1166144
Course overview
My mind is like my internet browser - 19 tabs open three of them are frozen and I have no idea where the music is coming from. How often does this describe our daily lives with our minds too full engaged in too many different things to focus on what is happening right here right now? The distractions of life are limitless but our attention is very limited. Through mindfulness practice we can train our brains to focus on the present moment without judgement but rather with acceptance. This ultimately can lead to calmness and resilience and increase our ability to cope with life. Physiopedia Plus courses are accessed through a monthly ($31) or yearly ($237) membership. Use discount code CEBROKER30 to get 30% discount on yearly full or pro membership. This will give you access to ALL 600+ approved courses, live and recorded webinars, anatomy and technique videos, podcasts, journal articles and books.
Subject areas
This course counts toward the state boards and subject areas below.
Arizona State Board of Physical Therapy
Physical Therapist
Physical Therapy Assistant
Arkansas State Board of Physical Therapy
Physical Therapist
Physical Therapist Assistant
Florida Board of Physical Therapy Practice
Physical Therapist
Physical Therapist Assistant
Georgia State Board of Physical Therapy
Physical Therapist
Physical Therapist Assistant
Kansas Board of Healing Arts - Physical Therapy
Physical Therapist
Physical Therapist Assistant
Michigan Board of Physical Therapy
Physical Therapist
Physical Therapist Assistant
Mississippi State Board of Physical Therapy
Physical Therapist
Physical Therapist Assistant
North Dakota Board of Physical Therapy
Physical Therapist
Physical Therapist Assistant
Oklahoma Board of Medical Licensure and Supervision - Physical Therapy
Physical Therapist
Physical Therapist Assistant
South Carolina Board of Physical Therapy
Physical Therapist
Physical Therapy Assistant
US Virgin Islands Board of Physical Therapy
Physical Therapist
Physical Therapist Assistant
Disclosure statements
No relevant relationships disclosed by instructor.