How to Take Care of Yourself to Improve Learning
Tracking # 20-1167172
Course overview
Students beginning university or college must adapt to a new environment and take on new responsibilities. They may become vulnerable to several stressors that are part of student life including course schedules exams and deadlines new relationships and new surroundings. When transitioning to university students are at risk of developing unhealthy behaviours such as not eating well being sedentary and not getting enough good-quality sleep.This course explains how self-care practices including sleep hygiene diet exercise and social relationships can positively impact a student's ability to learn effectively. As adults our learning journey continues making the skills taught in this course beneficial for professionals of all age groups Physiopedia Plus courses are accessed through a monthly ($31) or yearly ($237) membership. Use discount code CEBROKER30 to get 30% discount on yearly full or pro membership. This will give you access to ALL 600+ approved courses, live and recorded webinars, anatomy and technique videos, podcasts, journal articles and books.
Subject areas
This course counts toward the state boards and subject areas below.
Arizona State Board of Physical Therapy
Physical Therapist
Physical Therapy Assistant
Arkansas State Board of Physical Therapy
Physical Therapist
Physical Therapist Assistant
Florida Board of Physical Therapy Practice
Physical Therapist
Physical Therapist Assistant
Georgia State Board of Physical Therapy
Physical Therapist
Physical Therapist Assistant
Kansas Board of Healing Arts - Physical Therapy
Physical Therapist
Physical Therapist Assistant
Michigan Board of Physical Therapy
Physical Therapist
Physical Therapist Assistant
Mississippi State Board of Physical Therapy
Physical Therapist
Physical Therapist Assistant
North Dakota Board of Physical Therapy
Physical Therapist
Physical Therapist Assistant
Oklahoma Board of Medical Licensure and Supervision - Physical Therapy
Physical Therapist
Physical Therapist Assistant
South Carolina Board of Physical Therapy
Physical Therapist
Physical Therapy Assistant
US Virgin Islands Board of Physical Therapy
Physical Therapist
Physical Therapist Assistant
Disclosure statements
No relevant relationships disclosed by instructor.