All The Feels: Chinese Medicine Psychology & The 7 Emotions

Course overview

This course explores the 7 emotions from the perspective of Chinese Medicine psychology. Using a classics-meets-contemporary-practice approach, it explores mental-emotional expression, patterns, and change. For each emotion, it covers: a spectrum of healthy-to-pathological expression, possible clinical manifestations, and therapeutic tips. The therapeutic tips emphasize a mindfulness-based, compassionate, pattern-specific approach to clinical practice, including crafting Yin-type reflective exercises and Yang-type actionable exercises to support patient habit shifts and mental-emotional wellbeing.