The Power of Mindful Learning in the Digital World

Course overview

Name change to: Beat Distractions and Learn More Effectively -- In a world filled with distractions mindful learning is one way to improve performance and promote engagement and mind-openness. It allows the learner to focus on the present while using experiences from the past. This course explores the neuroscience of mindfulness focusing specifically on how mindfulness can help to improve a persons attention and focus. In this course participants will learn evidence-based techniques for mindful learning in the digital world. It is relevant for students clinicians and lifelong learners who want to improve their focus and ability to learn and retain new information. Shrey Vazir will also share 5 different ways that you can improve your focus memory and attention 7 steps to practice meditation and 5 mini mindfulness exercises to stop the wandering mind.Physiopedia Plus courses are accessed through a monthly ($31) or yearly ($237) membership. Use discount code CEBROKER30 to get 30% discount on yearly full or pro membership. This will give you access to ALL 600+ approved courses, live and recorded webinars, anatomy and technique videos, podcasts, journal articles and books.