Build Effective Workouts Using the New Science of repetition Tempo
Tracking # 20-1175934
Course overview
Learn how to use repetition speed to build effective workouts for general fitness, rehabilitation, and sports performance goals. This course includes videos and photos of suggested exercises with modifications and progressions along with detailed sample workouts for muscle strength, power, and hypertrophy outcomes.
Subject areas
This course counts toward the state boards and subject areas below.
Arizona State Board of Physical Therapy
Physical Therapist
Physical Therapy Assistant
Arkansas State Board of Physical Therapy
Physical Therapist
Physical Therapist Assistant
Mississippi State Board of Physical Therapy
Physical Therapist
Physical Therapist Assistant
South Carolina Board of Physical Therapy
Physical Therapist
Physical Therapy Assistant
US Virgin Islands Board of Physical Therapy
Physical Therapist
Physical Therapist Assistant
Disclosure statements
Presenter disclosure: Amy Ashmore is the owner/operator of physicaltherapy.education.
Non-financial disclosures: No other relevant non-financial disclosures.
Sponsor disclosure: Course is presented by Amy Ashmore, PhD and physicaltherapy.education.
Content disclosure: This event does not focus exclusively on any specific product or service.