Shinrin Yoku (Forest Bathing) in Clinical Practice

Course overview

This course will introduce the practice of Shinrin-Yoku (forest bathing or forest therapy), briefly review the research and benefits, describe and practice the key components of forest bathing and introduce clinical applications for general and specific presenting issues. Through videos and guided practices, you'll be able to experience forest bathing invitations that are adapted for clinical settings. Upon course completion you have the effective and accessible tools, skills, and resources to include forest bathing practice and principles into your practice for both indoor and outdoor settings.