MYOFASCIAL RELEASE FOR PERFORMANCE

Course overview

Fascia training for optimal performance is the hottest topic in training now. It releases the fascia so muscles can perform better. This is an introductory level course that has been designed to provide theoretical concepts, assessment and practice techniques that will help the student treat myofascial pain syndromes. Learning Objectives: Upon completion of this course, students will: understand anatomy and physiology of the fascia and trigger points understand the function of fascia identify muscle and fascia microtrauma understand muscular adaptations caused by outside stimuli understand myofascial pain syndrome and fascial adaptations understand conditions that indicate myofascial dysfunctions identify categories of myofascial pain identify indications and contraindications to myofascial release assess movement patterns that cause restrictions identify fascial restrictions that cause pain work on palpation skills to identify postural abnormalities evaluate and apply techniques to improve function learn techniques to restore length to the muscle tissue Course will include: Discussions on the following: What is the fascia system and it's components Types of Fascia Structure and Function of Fascia Muscle and Fascia Microtrauma Muscle and Fascia Adaptations Conditions that Indicate Myofascial Dysfunction Myofascial Pain Syndrome Categories of Myofascial Pain Syndrome Differences between Myofascial Pain Syndrome and Fibromyalgia Anatomy -- Origins and Insertions, Muscle fiber directions Indications for Myofascial Release Demonstrations of: Different Myofascial Techniques, Self Myofascial Techniques (long hand strokes, deep gliding, kneading and deep-friction) Course Date: 10/06/2026 6p-9p