ENHANCING ATHLETIC PERFORMANCE WITH MASSAGE

Course overview

Join Douglas Nelson for an enlightening exploration of various ways in which massage therapy may be used to enhance athletic performance. Many therapists currently see clients who are involved with athletic endeavors, from recreational exercisers to more serious athletes. We will explore how soft tissue approaches affect specific muscle function and overall performance generally. You will learn how soft tissue techniques can affect aspects of athletic performance such as: • Endurance • Muscle strength/muscle inhibition • Muscle flexibility • Muscle activation patterns • Proprioception and balance