(HS Darley 055255 2024) Sleep and Mental Health: Non-Medication Interventions to Restore Sleep Quality and Improve Clinical O

Course overview

How many of your clients have sleep issues? Or maybe the real question is how many of your clients don't? Where we used to think mental health problems caused insomnia, we now know that the relationship is more circular than casual. Risky and addictive, drugs aren't the answer. But without addressing sleep issues, and intervening in this vicious cycle, your treatment plans for mental health issues will likely be less effective and yield less successful outcomes. You CAN help your clients improve their sleep and make your treatment of mental health issues more effective than ever before ... and you don't need to be a sleep expert to do it! Whether you work with anxiety, depression, trauma, bipolar, or any other disorders, this training will give you the sleep assessment tools and treatment techniques you need to guide clients out of their sleep-deprived world so you can improve clinical outcomes. Watch this training and discover how you can: Naturally improve sleep in clients without the use of addictive medication Identify sleep disorders and differentiate them from mental health symptoms Improve sleep for clients of all ages - from kids to adults Snap clients out of sleep-depriving habits with behavior-changing exercises