(HS Daly 059758 2024) The Professional Burnout Course: Tools and Techniques for Improving the Mental Health of High- ...

Course overview

From mental breakdowns to the terrifying increase in suicide risk - the dangers of burnout, especially in high-functioning professions, are real and tangible. These are the go-getters, the movers and shakers, who've climbed their way to the top, but now they're teetering on a dangerous ledge. Sleep? A distant memory. Their spark? Dimming by the day. We're talking zombiemode, feeling like their world is crumbling around them. This is no joke - burnout is skyrocketing to the #1 spot for time off requests. This is not your typical anxiety/depression case, and it can be hard to know what to address first; do you start with their physical symptoms like exhaustion? Or do you tackle the mental hurdles of perfectionism, work as an addiction, and compassion fatigue? Dr. Katherine Daly has spent almost a decade working with these types of professionals and put together this amazing training to give you the blueprint for reducing anxiety, stress, and burnout symptoms for your clients in high-demand professions. You'll get: Burnout-specific skills for working through maladaptive perfectionism, imposter syndrome, and more! Strategies for improving sleep, nutrition, and exercise Treatment approaches like CBT, exposure therapy, and systematic desensitization Homework exercises and case studies Become the clinician who not only understands the pressure your clients are experiencing but has the tools to help them through that pressure as well!