Blood Flow Restriction Training

Course overview

This course is designed to introduce the rehabilitation and fitness professional to the training modality of blood flow restriction (BFR) training. BFR is a useful, cutting edge tool to augment traditional rehabilitation and training practices by helping to facilitate greater gains in hypertrophy and strength, attenuate atrophy, and improve aerobic capacity in a low-load environment. The scientific rationale for its use as well as a thorough explanation into safety, indications, contraindications, efficacy, and clinical application will be explored.