Intuitive Eating Basics and Benefits (3 Hours)
Tracking # 20-1240724
Course overview
Objectives Identify the 10 + 1 principles of intuitive eating Describe the interaction between mood, health and eating Begin identifying tools to help people get off the dieting rollercoaster Explore how to teach intuitive eating using ACT Review how intuitive eating can be protective against disordered eating behavior
Subject areas
This course counts toward the state boards and subject areas below.
Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling
Certified Master Social Worker
3h
General
Licensed Clinical Social Worker
3h
General
Licensed Marriage and Family Therapist
3h
General
Licensed Mental Health Counselor
3h
General