70253907Hatha Yoga-Balance and FlowLive
Tracking # 20-1251834
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Course overview
In this 1 hour class you will learn and practice Hatha Yoga. This includes bringing focus to the mind with postures (asanas) and breath control (pranayama). Enjoy meditative style yoga with the intention of creating alignment with your inner self by calming the body, focusing the mind, and nurturing your true self.
Subject areas
This course counts toward the state boards and subject areas below.
Georgia Board of Massage Therapy
Massage Therapist
100h
Direct Hands-On Supervised Instruction - must contain at least 70% direct hands on placement or movement of the physical body