Foundation in Sports Nutrition

Course overview

Stephanie Hnatiuk is a Registered Dietitian and Performance Nutrition Expert with years of experience in the field. Her passion for nutrition and dedication to helping athletes reach their peak performance have earned her a stellar reputation among her peers. Stephanie's extensive knowledge and hands-on approach make her the perfect guide to help you navigate the world of sports nutrition. This comprehensive course includes a 320-page fully illustrated workbook, offering in-depth information on essential topics such as macro- and micronutrients, hydration, and supplementation, as well as guidelines for tailoring nutrition plans to individual athletes. The workbook provides practical tools and resources to help you apply the principles of sports nutrition in real-life scenarios.