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THE MINDFUL WAY THROUGH ANXIETY

Tracking # 20-349319

$99999.00

5 (1 ratings)
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Method Home Study

Course overview

The Mindful Way through Anxiety provides a roadmap for those hoping to break free from the struggle with anxiety and improve life satisfaction. Based on over 10 years of research funded by the National Institute of Mental Health, the authors describe a program of self-reflection, writing and mindfulness practices aimed at reducing stress, worry, anxiety and inaction. With clarity and compassion, the authors describe clinically tested strategies for increasing emotional awareness, openness and engagement in personally meaningful life activities.

Subject areas

This course counts toward the state boards and subject areas below.

Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling

Certified Master Social Worker

10h General

Licensed Clinical Social Worker

10h General

Licensed Marriage and Family Therapist

10h General

Licensed Mental Health Counselor

10h General

Florida Board of Psychology

Limited License Psychologist

10h General

Psychologist

10h General

Florida Council of Dietetics and Nutrition

Dietitian/Nutritionist

10h General

Nutrition Counselor

10h General

Florida Council of Licensed Midwifery

Licensed Midwife

10h General

Florida Office of School Psychology

School Psychologist

10h General

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