Strength and Conditioning for Prehab-Rehab

Course overview

Join Mike McGurn, an industry-leading authority with a track record that speaks volumes. Mike has been instrumental in the success of World Championship-winning Irish Rugby teams, top EPL clubs, and world championship-winning boxers, including Bernard Dunne. His contributions to the treble-winning St. Helen's Rugby League team showcase his unparalleled expertise. Elevate Your Practice: Benefit from the wisdom of a coach who has played an integral role in the success of world-class athletes and teams. Mike McGurn's expertise is your golden ticket to achieving the highest standards of excellence in rehabilitation. Expert Guidance: Learn from a luminary who has coached and mentored top athletes, and whose methodologies are tried, tested, and proven. Practical and Comprehensive: This course is not just theory; it's hands-on, practical, and designed to be immediately applicable in your professional practice. Mike's real-world insights are your key to making a meaningful impact in rehabilitation. Objectives: At the conclusion of this course the participant should be able to: List 5 specific exercises and the correlating targeted muscle or muscle group Describe athletic power, and specific exercises to achieve power State why rehabilitation is essential after an injury or surgery