Mind-Body Workbook for Addiction: Effective Tools for Substance-Abuse Recovery & Relapse Prevention

Course overview

This book presents an innovative and clinically proven mind body bridging technique to help those in recovery cope with cravings as they arise to better manage their emotions and better handle stress. Clinicians will find easy exercises to help clients uncover relapse triggers, stay grounded, and prevent future relapse so they can live their best lives. This book helps those in recovery effectively manage urges and cravings overcome toxic shame prevent relapse and build resilience. The gap in addiction treatment that has caused so many to relapse has been finally closed! The Mind Body Workbook for Addiction supplies the reader with easy to apply, everyday tools that allow them to access and utilize their own innate wellspring of healing goodness and wisdom. Peter D. Farr, MD, DABFM director of addiction medicine at Dearborn County Hospital, Lawrenceburg, IN.