TAOIST SIX HEALING SOUNDS: LIU ZI JUE

Course overview

In ancient China, imperial physicians believed that recuperating one's health from disease depended mainly on 70% of rest and 30% of treatment. This principle is viewed as the key elements to anti-aging and longevity even until today. In this class, Dr. Alex Chen, a master practitioner of herbs, qi-gong, and tui-na with more than 20 years of experience, shares his knowledge of how to optimize health by implementing the 5 different breathing methods associated with the Liver, Heart, Lung, Spleen, and Kidney to promote optimal health.