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Learned Optimism: How To Change Your Mind and Your Life

Tracking # 20-1270784

$99999.00

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Course overview

In this groundbreaking bestseller, Martin Seligman, PhD, shows how to chart a new approach to living with 'flexible optimism'. Dr. Seligman outlines in this text the easy to follow techniques that have helped thousands of people rise above the pessimism and the depression that accompanies negative thoughts and build a life of rewards and lasting happiness.

Subject areas

This course counts toward the state boards and subject areas below.

Florida Board of Clinical Social Work, Marriage and Family Therapy and Mental Health Counseling

Certified Master Social Worker

9h General

Licensed Clinical Social Worker

9h General

Licensed Marriage and Family Therapist

9h General

Licensed Mental Health Counselor

9h General

Florida Board of Psychology

Limited License Psychologist

9h General

Psychologist

9h General