Using BFR in the Mid to Late Stages of ACL Rehabilitation

Course overview

This 1-hr livestream webinar (and then on-demand, recording) will explore using Blood Flow Restriction Training as a rehab intervention and performance tool for the ACL reconstructed athlete. BFR taps into the body's natural systems of stress and recovery; utilizing the same concepts as that of traditional exercise alone. We will demonstrate how to incorporate this concept into the mid and late stages ofACL Rehab.