Yoga Anatomy & Biomechanics: Understanding Movement, Breath, and Circulation

Course overview

In this VIDEO series, explore the detailed structure and function of the human body, focusing on how these elements interact within the practice of yoga. Each lesson is crafted to provide clear insights into the anatomy and physiology of yoga poses, as well as the biomechanics that underpin safe and effective movement. By integrating scientific principles with practical yoga techniques, this hands-on video course offers a profound educational experience. **ACEU Masters can report this course completion to both CE Broker and NCCAOM to satisfy both board requirements**