The Mostability Shoulder: Every Which Way but Loose

Course overview

Whether throwing a ball, reaching for a glass on the top shelf, or shaking hands with a friend, each one of us utilizes the shoulder in some shape or form. But, though we use the shoulder quite frequently, do we properly care for such a vital part of our body? In this issue of the Functional Video Digest Series, Gary presents the shoulder and demonstrates the critical role it plays in both mobility and stability, thus the mostability shoulder. Gary explores the vital role proprioceptors play in the function of shoulder, and displays this through an explanation of the 3-D Dumbbell Matrix. Join us as we properly develop the strategies and techniques needed to functionally care for the mostability shoulder!