Sitting: Butt Chain Reaction

Course overview

Sitting - many of us spend almost half of our waking hours sitting. Sitting improperly, or for extended periods of time can cause us pain and seriously affect our function. In this issue of the Functional Video Digest Series, Gary Gray explores the function of sitting. He dives into the treatment of causes, compensations, and symptoms of sitting dysfunction and provides a variety of ways for functional analysis. There is a lot that can be learned about the function in sitting - biomechanics, chain reaction, and more...Join us, take a seat!