Mindful and Intuitive Eating: A New Paradigm For Physical & Mental Health
Tracking # 20-1289291
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Method Seminar
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Course overview
This course explores the principles of mindful and intuitive eating, focusing on how they can support physical and mental well-being. Participants will learn how chronic dieting affects overall health, the benefits of intuitive eating, and how mindful eating practices can improve digestion and stress management. Massage therapists will gain insight into how nutrition, mindfulness, and self-care influence client well-being and how they can integrate these concepts into their professional practice to enhance therapeutic outcomes.
Subject areas
This course counts toward the state boards and subject areas below.
Florida Board of Massage Therapy
Massage Therapist
4h
Relevant to and focus on massage therapy techniques (must be in the presence of instructor and include hands-on participation by the licensee and/or demonstration by the instructor)