(HS Darley 059215 2025) Sleep and Mental Health in Children and Teens: Behavioral Interventions to End Bedtime Problems and..

Course overview

It's not just fatigue and decreased energy. Sleep deprivation can have serious negative effects on kids' behavior, performance, and relationships. It can show up as inattention, hyperactivity, and impulsivity ... poor grades ... irritability and argumentativeness ... conflict with siblings and friends ... mood and anxiety symptoms ... lack of energy for sports and other activities. Miss a sleep disorder and you may misdiagnose your client. If you don't address sleep, you'll be unlikely to shift your clients into the relief they deserve - leaving them exhausted and struggling. Watch Catherine Darley, ND, a leader in integrative sleep medicine who has helped people of all ages sleep well without medication, in this dynamic 1-day seminar designed to help you: Customize an ideal sleep environment for children and teens Get accurate and useful sleep diaries to plan treatment Transition kids between awake and asleep using wind-down activities, light exposure, and cognitive strategies Include the family in treatment, and weigh in on issues like sleep training strategies and co-sleeping arrangements And much more!