The Testosterone Switch: Three Science Based Steps to Improve Musculoskeletal Health and Vitality

Course overview

Chronic stress in otherwise healthy older men has been shown to contribute to a loss of musculoskeletal integrity, an increase in chronic aches and pain, and may contribute to imbalances in hormones within the normal range that trigger fatigue, tiredness, and loss of motivation/productivity. In this session, DCs will learn how to direct staff and patients to mitigate the negative effects of chronic stress to improve musculoskeletal health and decrease chronic pain. This session will explore both the fundamental mechanisms of glucocorticoid signaling and provide three lifestyle improvements that can serve to positively impact musculoskeletal health.