Understanding and Managing High Functioning Anxiety - Video

Course overview

Participants will be able to name the symptoms of high functioning anxiety, will be able to describe genetic, biological, and environmental factors which cause or trigger high functioning anxiety, will be able to describe challenges and coping strategies for those with high functioning anxiety, will be able to describe how to use Cognitive Behavioral Therapy with clients experiencing high functioning anxiety, will be able to describe the use of mindfulness skills and the use of alternative treatment strategies for those with high functioning anxiety, and will be able to describe self-help strategies and lifestyle changes to assist clients with high functioning anxiety.