Sports Supplements: Pearls and Pitfalls

Course overview

By the end of this presentation, the learner will: 1. Understand the prevalence of supplement use, including the most common sports nutrition supplements used and pre-workout energy drinks, including those used for increased mental focus. 2. Feel comfortable caring for patients who use supplements and know the side effects of commonly used sports and herbal supplements. 3. Understand EKG and laboratory abnormalities as it pertains to workups for those who supplement. 4. Become comfortable understanding macronutrient ratios, meal timing, and time restricted feeding.