Preventing Back Injuries

Course overview

According to the CDC, approximately 21% of on-the-job injuries and illnesses experienced by EMS workers involve the lower back. Statistics point to firefighters suffering back injuries even more often. First responders suffer countless dangers, but back injuries should not be one of them when they are avoidable. This course empowers first responders to reduce injuries and enhance operational performance through functional fitness, ergonomic practices, and mental health resilience. With proven, real-world strategies, learn how to prevent back pain and musculoskeletal injuries, manage job stress, and improve longevity in the field.