Beyond Traditional CBT: Powerful Tools to Restructure Automatic Thoughts

Course overview

Trial-Based Cognitive Therapy (TBCT) is an evidence-based, three-level, three-phase case formulation model rooted in Cognitive-Behavioral Therapy (CBT). While sharing CBT & core principles helping clients identify situationally driven thoughts and unhelpful beliefs that exacerbate emotional distress TBCT distinguishes itself through unique conceptualization strategies and innovative techniques. In this seminar, Dr. Irismar will present specific tools and techniques aimed at modifying TBCT's first- level cognitions, commonly referred to as automatic thoughts (ATs). In conclusion, TBCT offers a structured and systematic approach to modifying dysfunctional automatic thoughts, equipping therapists with practical, innovative tools to enhance treatment outcomes.