Neuroscience of Self-Regulation in Childhood: Interventions

Course overview

This course, led by Dr. Varleisha, focuses on developing self-regulation and mindfulness skills for treatment application and real-life scenarios. Participants will learn evidence-based techniques to improve emotional control, attention, and resilience, which can be integrated into therapeutic practices for diverse mental health challenges. The course will also provide real-life demonstrations, allowing attendees to actively engage with mindfulness exercises and self-regulation strategies. By the end, participants will be equipped to apply these practices in both personal and professional settings, enhancing their well-being and improving client outcomes through effective therapeutic interventions.