The Battle Within: Overcoming Destructive Depression in Teens & Adults

Course overview

This webinar provides a comprehensive exploration of depression, covering its global and U.S. prevalence across various age groups. The discussion includes manifestations of depression in children, teens, younger and middle-aged adults, and older adults, detailing associated symptoms and comorbidities. The webinar investigates the link between depression and suicide rates, particularly among diverse ethnicities, while addressing challenges in seeking and delivering treatment, including financial, social, cultural, and racial barriers. The webinar delves into different types of depression, the role of medication, and the impact of technology, suggesting practical strategies like "tech breaks". The roots and perpetuating factors of depression, such as low self-esteem, self-perception, social comparison, relationships, and employment, are analyzed. Dr. Fox will provide you with actionable steps to mitigate these factors and manage depression, including goal setting, controlling manageable factors, and emphasizing positive outcomes. Evidence-based treatments are discussed for achieving successful outcomes, and the importance of supportive workplace practices and accommodations for individuals with depression is also highlighted.