Self-paced Home Study Myofascial Release

Course overview

This 6 CE Hour Myofascial Release Home Study Course includes instructor demonstration plus student practice along time. Learn the anatomy of fascia plus the theoretical purpose of myofascial release. Students can work on themselves or a live model or simply watch the instructor practice these hands-on myofascial techniques. Myofascial strokes taught include: Myofascial Skin Rolling Alphabet Stroking (myofascial technique) Clock technique (to find myofascial restrictions) Overall Myofascial Stretching and Separating You will also: Learn the different types of fascia and it's compositional make-up Learn how pressure separates fascia and provides greater ROM Review scientific studies of myofascial release bodywork efficacy Review multiple anatomical pictures and video of human fascia Hands-on Skills will be taught for: Headaches Anterior Rotated Shoulder/Deltoid Taut IT Band Upper Leg Pain Plantar Fasciitis Upper Arm Pain Tennis Elbow Anteriorly Rotated Shoulder/Pecs The overall goals of this class are to learn myofascial strokes that can help "loosen" soft tissue for a more effective, therapeutic, bodywork result.