Performance Core Curriculum: Periodization and Program Design
Tracking # 20-1336741
$99999.00
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Learn moreCourse overview
This course provides a comprehensive framework for designing strength and conditioning programs rooted in the principles of periodization. Participants will learn to assess athlete readiness, monitor progress, and adjust training variables to optimize performance and recovery. Emphasis is placed on understanding the physiological stress response and applying goal-specific training methods across seasonal phases. The curriculum integrates evidence-based strategies to enhance athletic development. Ideal for coaches, trainers, and sports professionals, this course equips learners with the tools to build adaptable, high-impact programs.
Subject areas
This course counts toward the state boards and subject areas below.
Florida Board of Physical Therapy Practice
Physical Therapist
Physical Therapist Assistant
Disclosure statements
It is the policy of Hospital for Special Surgery to request all financial relationships that activity directors, planning committee members, presenters, authors and staff have with commercial interests, but to disclose to the activity audience only the relevant financial relationships. The Activity Directors/Speakers/Planning Committee Members have disclosed no relevant financial relationships