The Biomechanics of Running: Everything is Connected in the Kinetic Chain
Tracking # 20-1340732
$165.00
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Learn more Educator NORTH AMERICAN SEMINARS, INC.
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Method Computer-Based Training
Course overview
Running efficiency is paramount for any runner. The running gait cycle and proper form are crucial to running efficiently. The goal is to minimize expenditure by utilizing proper biomechanics and mastering optimal aerobic intensity. An excellent running economy results from a comprehensive conditioning program that incorporates biomechanical analysis, strengthening exercises, flexibility training, endurance training, and proper footwear selection. Learn to analyze a runner's gait pattern and develop individualized treatment strategies to optimize a runner's efficiency.
Subject areas
This course counts toward the state boards and subject areas below.
Florida Board of Physical Therapy Practice
Physical Therapist
7h
General
Physical Therapist Assistant
7h
General