Utilizing Pilates to Enhance Rehab Outcomes

Course overview

Stroke, peripheral neuropathy, and gait ataxia; balance retraining is a key component in rehabilitation. Several studies suggest that Pilates is efficacious in improving balance in the older adult population. Claims have been made that Pilates can also help improve posture and energy levels in these groups, but more research is needed to substantiate these claims. Pilates can be safely used in the senior population. However, specific exercises may require modifications or adjustments. Not only has Pilates been found to improve both static and dynamic balance in this population, it has also been found to improve personal autonomy and quality of life. In middle-aged men and women, Pilates has been found to improve abdominal endurance, hamstring flexibility, and upper-body muscular endurance. Additionally, Pilates can improve overall body composition, muscular endurance, and flexibility in adults. One study found that Pilates and pelvic floor muscle training resulted in similar increases in pelvic floor muscle strength in healthy females. Pilates can be a safe and effective method for people with Fibromyalgia syndrome. Studies have shown the effectiveness of using Pilates in breast cancer patients. Possible benefits include increased shoulder range of motion, as well as improvement in symptoms of fatigue, functional capacity, depression, and quality of life. Pilates may even help reduce obesity. Studies have shown that a four-week Pilates program can actually reduce the BMI percentile in healthy, young girls. In this course, you will learn to master Pilates Exercise technique and integrate Pilates into your therapy treatment programs. This is an intermediate-level course applicable to PT, PTA, OT, and AT. Physical Therapy Accreditation: For specific state information, use the accreditation verification menu and select your state of license. AOTA: provider #4487, Occupational therapy professional development activity: Foundation Knowledge: human body, development, and behavior. Athletic Trainers: BOC provider #P2047, category A. This course has not been submitted for Evidence-Based BOC approval.