#7470 REC Functional Exercises and Strength Training for Obesity
Tracking # 20-1342933
Course overview
Functional exercise training is incredibly effective to battle obesity but requires some complex movements which can be difficult for certain populations. This course will dive into the latest research on changes that occur in the brain with obesity and how to mitigate them during exercise. Learn how to incorporate strength training into exercise programming alongside cardiovascular fitness to maximize weight loss and management. Selection of appropriate exercises and strength training for patients who are obese. Safety is of the utmost importance when determining the correct exercise. Modifications may need to be made in the exercises to best suit the obese patient. Course instruction method includes: lecture, picture/graphs, videos, and question/answer.
Subject areas
This course counts toward the state boards and subject areas below.