PATIENT EDUCATION: TEACHING KEGEL EXERCISES TO FEMALE PATIENTS

Course overview

Kegel exercises, first introduced in 1948 by gynecologist Arnold Kegel, involve contracting and relaxing the pubococcygeus muscle to strengthen the pelvic floor muscles, improve muscle endurance, and increase coordination so the muscles squeeze hardest when risk of leakage is greatest. This continuing education module is designed to give the reader/learner an increased understanding of the process of teaching female patients about Kegel exercises, and to aid in caring for women who may benefit from Kegel exercises. Readers may explore any or all of the topics. One contact hour of continuing education credit is available for those who successfully complete the post-test and evaluation form.