CBT Techniques to Build Self-Esteem and Resilience (SEAAbb3)

Course overview

Topics included in this course are: Assessing Levels of Vulnerability of Client Self-Criticism; Cognitive Restructuring with Self-Critical Perfectionism; Self-Critical Perfectionism and Self-Compassion; Self-Critical Response Styles; Cognitive Distortions that affect Self-Esteem Building; Using Probe Techniques with Low Self-Esteem and Depression; Desensitization and Cognitive Restructuring; Powerlessness; Self-esteem Maintenance; Self-Worth; Disconfirmation; Empowerment; Low Self-Esteem: Depression and Anxiety; Commitment Therapy; Child Sexual Abuse; Adolescent Stress: Increasing Self-Esteem, Coping, and Support; Developmental Psychology of Adolescent Girls-Part I; Developmental Psychology of Adolescent Girls-Part II; Psychological Abuse in Childhood-Part I; Psychological Abuse in Childhood-Part II; Psychological Abuse in Childhood-Part III; Physical Abuse of Children; Dance Therapy for Women Survivors of Child Sexual Abuse-Part I; and Dance Therapy for Women Survivors of Child Sexual Abuse-Part II.