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Heart-Healthy Eating: A Clinician's Guide to Smart Food and Label Decisions - 1 AOA Category 1-A Credit

Tracking # 20-1355040

Free

4.6 (379 ratings)
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Method Computer-Based Training

What you'll learn

At the conclusion of this activity, participants will be able to:

  1. Analyze the latest scientific evidence (2021–2026) regarding dietary patterns, including Mediterranean, DASH, and plant-forward eating, in the prevention and management of cardiovascular disease.
  2. Evaluate Nutrition Facts labels and ingredient lists to identify hidden cardiovascular risks, including sodium compounds and varied nomenclature for added sugars.
  3. Apply the osteopathic tenet that the person is a unit of body, mind, and spirit when delivering actionable, culturally responsive dietary counseling within a 15-minute clinical encounter.

Course overview

Provided by an AOA-accredited Category 1 CME sponsor, this activity is eligible for AOA Category 1-A credit and includes instructor interaction; questions submitted by email will receive a response within 48 hours. This course reviews evidence-based dietary patterns used to reduce cardiovascular risk and supports osteopathic physicians in translating nutrition guidance into brief, practical counseling. It compares common eating patterns used in cardiovascular prevention and explains how ultra-processed food intake and sodium exposure can influence cardiometabolic risk. Learners will practice interpreting Nutrition Facts labels and ingredient lists to identify added sugars and hidden sources of sodium. The course emphasizes realistic workflows for a time-limited visit and includes examples of culturally responsive counseling. This activity addresses a practice gap: osteopathic physicians recognize nutrition as central to cardiovascular prevention but report limited training in delivering specific, actionable, culturally relevant guidance during routine care. This course addresses these gaps by linking current evidence to practical clinical workflows, teaching osteopathic physicians to navigate the guideline-to-practice bottleneck. It also builds skills for culturally responsive counseling that respects heritage food patterns and real-world constraints. By strengthening brief-encounter counseling strategies and leveraging interprofessional support networks, osteopathic physicians can provide specific, actionable dietary guidance in routine care.

Subject areas

This course counts toward the state boards and subject areas below.

Arkansas State Medical Board - Medical Doctors & Osteopathic Doctors

Osteopathic Doctor

1h Category 1 Hours (Physician's Area of Primary Practice)

Florida Board of Osteopathic Medicine

Osteopath Limited License

1h General (AOA Category I-A)

Osteopathic Area Critical Need

1h General (AOA Category I-A)

Osteopathic Physician

1h General (AOA Category I-A)

Nevada State Board of Osteopathic Medicine

Interstate Medical License Compact

1h General (AOA Category 1A)

Osteopathic Physician

1h General (AOA Category 1A)

Oklahoma State Board of Osteopathic Examiners

Osteopathic Physician

1h AOA/AMA Category 1 CME

Tennessee Board of Osteopathic Examination

Osteopathic Physician

1h AOA Category I-A continuing medical education

Disclosure statements

The Lincoln Memorial University-DeBusk College of Osteopathic Medicine (LMU-DCOM) is accredited by the American Osteopathic Association to provide osteopathic continuing medical education for physicians. LMU-DCOM designates this program for a maximum of 1.0 AOA Category 1-A credits and will report CME and specialty credits commensurate with the extent of the physician's participation in this activity.


AchieveCE is also an approved provider by various state boards. Find the complete list here.

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