Beyond Corrective Exercise: A Feldenkrais Approach to Motor Learning

Course overview

This online course is instructed by Todd Hargrove, Manual and Movement Therapist and certified Feldenkrais Practitioner. It introduces the Feldenkrais Method as a model for motor learning that prioritizes exploration, variability, and self-directed discovery over traditional corrective techniques. Participants will learn how to apply Feldenkrais principles to improve movement efficiency, coordination, and comfort through exploratory movement strategies, attentional focus, and adaptable cueing language, reframing conventional approaches to movement and motor learning for use in rehabilitation and performance-enhancement contexts.