BREAKING NUTRITIONAL MYTHS

Course overview

COURSE DESCRIPTION: This engaging and informative seminar focuses on how food impacts our overall health and how we cannot be reliant on just medications and ignore the connection of being UNhealthy to the foods we eat. Emphasis will be placed on understanding the nutrient role food has on inflammation, the nervous system, healing, weight, gut health and sleep. Includes: Review and education of the top food choices we eat How food sourcing changes the nutrients of food How foods affect our health How symptoms of disease (dis-ease) are traced back to our food choices. Course Dates: 9/14/2026 6p-9p | 11/08/2026 9a-12p