Supplement Strategies for Sport and Exercise A Clinical Guide

Course overview

*Identify which supplements are commonly used in exercise and sport. *Ascertain the rationale of using specific individual sport supplements. *Differentiate between fact and fiction of the supplement in relation to sport and exercise. *Determine the practical use in sport for individual supplements. *Determine the benefits of individual ergogenic supplements. *Examine the risks associated with individual supplements. *Investigate the value of specific supplements via studies. *Define contraindications and interactions with the supplement. *Recommend the correct dose of the supplement for sport and exercise.