How Not to Worry: The Two-Screen Method On-Demand Homestudy

Course overview

This intermediate-level course taught by Dr. Scott Symington presents the Two-Screen Method, a novel evidence-based mindfulness approach for treating anxious episodes and overwhelming worries. Symington demonstrates how to quickly organize internal experience and separate destructive thoughts from helpful ones, converting anxious energy into purposeful action. Applications for both therapists personally and with clients. Approved for 3 CE credits.